Pro Lab Caffeine 200Mg – 100 Caps

Helps restore mental alertness or wakefulness when experiencing fatigue or drowsiness

Price: £5.98 from Phd Fitness
 
   

Maximuscle Thermobol – 90 Caps

unique natural formula containing some of the most talked about ingredients to help you mobilise and burn fat when used in conjunction with a sensible diet and exercise programme. Thermobol is one of the only products on the market designed as a truly effective weight management solution. When used as above. Thermobol?s ingredients have been proven in research to help you burn and mobilise fat and could increase fat loss. Obviously all supplements should be taken with an effective exercise programme and diet. which is why for this special issue. you can get a free copy of the booklets displayed on this page. A truly great product to help you achieve your goals. Key benefits: Citrus Aurantium (Orange peel) Caffeine (Guarana extract) Green tea extract (contains >90% polyphenols) Bioperine? (Black pepper extract) Cayenne – 40% extract (Hot pepper) L-tyrosine 5-HTP Easy to digest & swallow capsules

Price: £23.13 from Phd Fitness
 
   

Chemical Nutrition Sida Cordifolia – 120 Capsules

The granddaddy of them all. ephedrine alkaloids. in whatever form (Ma Huang. ephedrine HCL. Sida Cordifolia). have been the basis for the most popular and effective fat loss formulas of all time. Ephedrine is an agonist of alpha and beta-adrenergic receptors (adrenoceptors). similar in its actions to adrenaline. It causes thermogenesis in brown adipose tissue (BAT) and skeletal muscle by way of its potent sympathomimetic stimulation (it activates the sympathetic nervous system). which results in large releases of noradrenaline. The result is an increase in energy expenditure caused by the oxidation of fat (causing a large increase in oxygen consumption).

Although ephedrine bashing has become fashionable. for the most part. this is without sound justification. Obviously. there are individuals to whom ephedrine alkaloids do present a hazard. but it could be argued that flying. intense exercise or sex with a female bodybuilder offers an even greater risk. Most of the problems witnessed with ephedrine are from recreational use. as many individuals find it hard to admit that they have a problem with this. Unfortunately. as the body rapidly develops a greater tolerance. athletes using it for a pre-workout buzz often end up using huge dosages to obtain the original effect.

A big issue with utilising Ma Huang (Ephedra) in a formula is obtaining consistent quality. There are numerous species of the herb Ephedra. all with different levels of ephedrine alkaloids. i.e. ephedrine. pseudoephedrine. norephedrine. norpseudoephedrine. methylephedrine and methyl-pseudoephedrine. Ephedrine itself usually accounts for between 30 and 90% of the total alkaloids present. However. alkaloid levels and ratios can even vary within the same species. dependent on such factors as time of harvest. soil quality. weather conditions and even the altitude at which it is grown. An example of this can be seen with Ephedra sinica (the commonest form used). where the cultivated form has lower alkaloid content than that of its wild counterpart. Can this degree of variation make a difference? You bet! The thermogenic activity of ephedrine and norephedrine have become well established. the other analogues are either controlled (norpseudoephedrine). carry serious health risks or are relatively inactive (the methyl isomers have very little impact on beta adrenoceptors).

In the States. the FDA has now pulled the plug on norephedrine (phenylpropanolamine or PPA). The final nail in its coffin was a five-year study at Yale that linked PPA use to strokes in young women. Although several other reports have pointed the finger at PPA. this particular one is not short of a few flaws. For example. the report stated that more women suffered strokes after taking appetite suppressants than cold remedies. As the cold remedies contain far higher dosages of PPA than appetite suppressants. this tends to indicate that:

A. Those using the appetite suppressants were most likely to be in a very questionable state of health.

B. There was more abuse amongst those using appetite suppressants. a typical scenario amongst this sector of the public.

Those fat burning products that are based on PPA typically use 20-25 mg per dosage (two dosages per day). Several OTC cold medications utilise daily dosages of around 150 mg! Was PPA more thermogenic than ephedrine? Who knows. -most users never claim to notice any anecdotal evidence of this. The existing studies were performed with mice and rats; the BAT-related thermogenic effect is more relevant to rodents than humans. In humans. skeletal muscle thermogenesis is very important to the success of the mechanism. However. there are those who prefer PPA because it suppresses appetite without any of the excitation experienced with ephedrine (*).

Ironically. switching to Sida in order to avoid the legislation and bad publicity that has hounded Ma Huang has resulted in the wiser choice being made anyway. For example. L-PPA (1R. 2S Norephedrine. -the more active isomer of PPA) can represent up to 20% of Sida cordifolia’s alkaloid content. Also. this herb has demonstrated anti-obesity effects that cannot solely be attributed to its ephedrine alkaloid content. -a content which regular analysis has revealed to be comparatively more consistent than ephedra’s over the harvesting period. Although methanol extractions of the root possess significant hypoglycaemic effect; the seed extract yields an alkaloid content that will literally blow your socks off; CNP’s Sida Cordifolia is a proprietary blend of both materials

Price: £19.49 from Phd Fitness
 
   

LA Muscle Fat Stripper – 90 Caps

FatStripper is the UK' s best-selling no-nonsense fat metaboliser. It is so popular with tens of thousands of men and women because it does exactly what it says on the tub. FatStripper is science-based. safe and strong. If you want to get rid of bodyfat quick with no side effects. then look no further.

FatStripper contains L-Carnitine which is a very strong fat oxidiser and fat burner; this product removes unwanted fat from the body. Many fatburning products on the market just contain this ingredient and nothing else!

In FatStripper. you then get Choline which aids the liver in the breakdown of cholesterol. Inositol is added to transport nasty fat out of your body and lower blood fats and cholesterol.

Betaine is an additional fat metaboliser which has also been included in FatStripper for its powerful effects. Methionine is a lipotropic agent and prevents excessive fat build up in the liver. This has also been included. As if all the above was not enough. you also get the very powerful Chromium Piccolinate. which is extremely effective in reducing bodyfat. Chromium will help excess sugar go into your muscle cells. as opposed to your fat cells!

FatStripper works! The next important attribute it possesses is that it does not give you side effects and does not contain ingredients that may give you heart palpitations. FatStripper is a powerful and safe fat burner. The metabolising. diuretic and thermogenic routes to fat loss should never give you side effects. These are the results you will achieve:

Massive loss of bodyfat
You can literally see it working!
Provides the ripped. cut-up look
Get the six-pack abdominals
Engineered formula for effective transportation of fat from hard to shift fat “black-spots”. straight out of your body!
No side effects!
Especially effective for getting rid of fat from the stomach and thigh regions

Price: £23.99 from Phd Fitness
 
   

LA Muscle Nobese – 90 Tablets

NOBESE is the world' s first and only TRIBURN fat-loss product. Nobese utilises novel to make sure you lose more fat from all over your body. Nobese has been seen to be especially effective at getting rid of stubborn fat from the abdominal and thigh regions.

Nobese has been developed to ensure it gives you the quickest possible results without any of the side effects associated with some fat-loss products.

A BRIEF HISTORY OF FAT LOSS

The big fat-loss products of the 1990' s contained a combination of Ephedrine. Caffeine and Aspirin (ECA). This was a very potent stack and gave good results. The downside was that Aspirin and Ephedrine quite often gave very nasty side effects. like tremors. palpitations. ulcers and headaches.
Ephedrine was also subsequently banned in the UK. In an effort to still be able to sell the ECA stack. many companies started substituting some of the ingredients with weaker replacements.

The great majority of companies selling products in the UK are importers of US products. Once Ephedrine was banned. they requested the US companies to make a European version of their products without the Ephedrine. These products gave less side effects. but unfortunately also did not work!

LA Muscle are one of the pioneers of fat-loss without side effects. LA Muscle fat-burners attack fat from the metabolising angle and ensure that your body is not unbalanced in any way as a result of using supplements.

LA Muscle' s fat-metabolisers are very strong and very popular. However. LA Muscle is always searching to give you more alternatives and to bring you the best in the industry. This is why LA Muscle' s R&D laboratories set out to bring you something that gives you a different angle on fat loss. NOBESE is totally different from the ECA stack and wholly different from fat-metalobisers. It is a novel formula that has not tried to rework the ECA formula; it is a stand-alone formula utilising the world' s only TRIBURN system.
HOW DOES NOBESE WORK?

Nobese is a fat metaboliser. This means it goes into your body and breaks fat down. Nobese is a diuretic. This means once fat has broken down. it accelerates its exit through your water channels. Nobese is also a thyrothermogenic formula. This means that it assists your body in coming out of its lazy state and kicks it into high gear. Nobese leaves absolutely nothing to chance. It will work for anyone from very fat individuals to people who want to get rid of love handles to people who just want to tone up.

PROVEN INGREDIENTS IN THE WORLD' S ONLY TRIBURN PRODUCT

OCTOPAMINE

A new agent which stimulates fatty tissues. thus aiding the liberation of calories and body fat. Octopamine has been shown in metabolic studies to be a naturally occurring and very potent fat-burner.

POMEGRANITE EXTRACT

A natural ingredient which helps the body absorb less dietary fat.

L-TYROSINE

This powerful product can regulate growth. metabolism. skin health and mental state. L-Tyrosine will help alleviate the negative feelings and irritation that you may get when you are trying to lose bodyfat. L-Tyrosine will counteract any lack of norepinephrine. resulting in more energy and a better state of mental health.

GREEN TEA EXTRACT

Have you ever wondered why there are not too many obese Chinese or Japanese people? One thing they regularly consume is Green Tea. Green Tea Extract in Nobese will help burn more fat and improve well-being.

GUARANA

Guarana is a thermogenic herb and very effective at fat loss. It is used world-wide by men and women for long-lasting fat-loss.

SEA-VEGETABLE EXTRACT

Known to absorb fat-soluble toxins and curb appetite.

L-CARNITINE

Perhaps the best-known and most effective fat-metaboliser. L-Carnitine is the universal fat-buster. L-Carnitine increases the burning rate of calories stored as fat. L-Carnitine also reduces feelings of hunger and weakness which result from oxidisation of fats. L-Carnitine also has the ability to increase physical endurance and muscle mass.

GINGER

Ginger is widely used for its many benefits. These include lowering LDL cholesterol and increasing the circulation. Ginger is especially useful for expelling gas from the body. Many fatburning supplements do not take into account this side effect of fat burning. Nobese addresses this with the inclusion of ginger.

EFFECTIVE FOR MEN AND WOMEN ALIKE

Nobese works for men and women of any age and any shape. It will work for anyone who takes it and usually gives very noticeable results within days of taking it. You are recommended to stick to a good cardiovascular/aerobic routine for better results.

Price: £27.99 from Phd Fitness
 
   

Top Tip: Before, During and After Photographs

Before, During and After Photographs

Before, During and After

This blog “One Mans Journey” is the perfect example of how you should track your weight loss, taking regularly fortnightly or monthly photo’s on the same day at the same time, in the place place wearing the same clothing.

Yeah yeah yeah its not nice to see your rolls and flab all hanging out.

Seriously, look at the photo’s to the right of this post, the man has gone from chunky monkey to a lean mean fighting machine.

Taking these regular photo’s you can see the muscle growing and tone coming through, you can see the fat loss, you can see your body change, and you can use this to help co-ordinate your work out to concentrate on the areas you want more tone, bigger muscle of more fat loss.

You can follow this man’s lead and keep a blog, which people can follow and this will FORCE you on, keep you on the right track. Not only this but your struggle will help many in the future just as this man has with many people.

Now you need a few things to help with this, I suggest a Polaroid Pogo – Digital Instant Mobile Printer, you can take the photo’s on your mobile phone, bluetooth them directly to the printer, and print them off in sticker form. Stick them bad boys directly onto your weight loss journal, fridge door or anywhere else you want.

If you don’t want to use your phone there is a Polaroid PoGo 2 – Digital Instant Mobile Instant Printer and Camera in 1. This is a Printer and Camera in 1, and prints in under a minute ready to log your progress. Oh yeah you’ll need paper to print, so 70 print pack which should be plenty to map your progress for around £12, so pretty cheap too.