Top Tip: Herbal Tea’s Make It Easier

Written on 28/02/2017 – 11:31 | by admin |

Herbal Tea‘s especially flavoured Green Tea Bags, which help your metabolism and suppress your appetite, but in general herbal teas help with your urges and desire to eat. The few minutes it takes for the kettle to boil, making the tea etc, will keep your mind off eating. Once you drink your tea the warmth will fill you up and aroma satisfy your urge.

Iced Green Tea

Iced Green Tea

I would suggest looking at apple cinnamon tea, almond tea, or orange tea, in addition to the green tea with fruit, which the Green Tea with Lemon is awesome.

Don’t make the mistake of adding milk to these. I add a match head size drop of sucralose from bulk powders into mine to sweeten it up with zero calories.

Some tea’s also have health benefits such as:

Peppermint Tea is a digestive aid that helps to relieve bloating and indigestion after meals. Peppermint is also used to treat irritable bowel syndrome (IBS) and gallstones. Its excellent for trapped wind too.

Echinacea Tea will help you protect your immune system, keeping you fighting fit, and alledgely helps to clear up cold and flu quicker as well as protect you from them in the first place.

Detox Tea  is a blend of detoxifying herbs including Milk Thistle, Sarsparilla Root, Dandelion Root, Echinacea, and Red Clover that stimulate the liver, gallbladder, and immune system.

Lemongrass Tea – Lemongrass is a very popular herbal tea with a refreshing Lemon taste and aroma. Although Lemongrass Tea is caffeine free is still provides an uplifting feeling due to its light and refreshing taste.

You can also make cool Iced Tea’s in the summer for all the benefits as well.

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